Looking to relax, re-energize, and improve your mental and physical health? Join Jenna Hunt for Qigong Thursdays this summer. Qigong is a gentle, low-impact Chinese Medicine practice focused on flowing movement, breath control, and calming the mind. Jenna, a certified Medical Qigong instructor with over 20 years of dance experience, will lead the sessions. No special equipment or clothing is required, though you may want to bring a mat. Please arrive 15 minutes early for parking and setup. Open to ages 16 and up, with children accompanied by a registered adult. Reservations are required, and space is limited, so register early. The cost per person for Mohonk Preserve members: $14/class. The cost for non-members: $16/class.
Spring Farm Trailhead
Upper Knolls Rd
High Falls, NY 12561
United States