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Tai Chi and Qi Gong for health and fitness, In-person class, Thursdays 9:30 am in Pearl River, NY

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Our Tai Chi class is meeting weekly every Thursday morning 9:30 - 10:30 am at the Pearl River United Methodist Church fellowship hall - 130 Franklin Ave, Pearl River, NY 10965

This class is beginner friendly and will focus on the health aspects of these arts. We will start with Tai Chi & Qi Gong warmups, practice Tai Chi walking meditation and learn Part 1 of the Yang style form.

Wear comfortable, loose clothes and supportive shoes.

There is plenty of free parking right in front of the church on Franklin Ave. and John St. The entrance to the fellowship hall is on John St.

Please reach out if you have any questions. I am looking forward to meeting you!

You can find out more about me and what I offer on my website www.LisaRussellHealingArts.com

Register here: https://calendly.com/lisa-russell-healing-arts/tai-chi-qi-gong-for-health-and-fitness-in-person

Pearl River United Methodist Church
130 Franklin Ave
Pearl River, NY 10965
United States

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