In-person Tai Chi & Qi Gong for health & fitness class every Thursday at 9:30 am in Pearl River.

Hi, I'm Lisa and I'm teaching an in person Tai Chi & Qi Gong for health and fitness class every Thursday morning 9:30 - 10:30 am at the Pearl River United Methodist Church fellowship hall.

Register here: https://bit.ly/2ZWdLsz

This class will focus on the health aspects of these arts. We will start with Tai Chi & Qi Gong warmups, practice Tai Chi walking meditation and learn Part 1 of the Yang style Tai Chi form. This class is beginner friendly, everyone is welcome!

Wear comfortable, loose clothes and comfortable supportive shoes.

There is plenty of free parking right in front of the church on Franklin Ave .and John St. The entrance to the fellowship hall is on John St.

Please reach out if you have any questions. I am looking forward to meeting you!

For full details visit: https://lisarussellhealingarts.com/inperson-tai-chi-class

Register here: https://bit.ly/2ZWdLsz

United Methodist Church
130 Franklin Ave, Pearl River, NY 10965