Image
![](/sites/default/files/styles/extra_large/public/event_images/0/03-12-22/event_image_28976.jpg?itok=h8W0KpYk)
Come and experience the calming and healing practices of Tai Chi and Qi
Gong! These low-impact exercises are suitable for people of all ages
and fitness levels, and offer a range of benefits for both the body
and mind. I will guide you through the slow, fluid movements, leaving
you feeling refreshed and relaxed. No prior experience necessary,
walk-in's welcome. See you there!
Thursday mornings 9:30 – 10:30 am at the United Methodist Church – 130
Franklin St. Pearl River, NY
I also teach classes in Montvale, NJ and Online. Visit
my website for full schedule. www.lisarussellhealingarts.com
Pearl River United Methodist Church
130 Franklin Ave
Pearl River, NY 10965
United States
Sunny, with a high of 86 and low of 62 degrees. Sunny in the morning, clear overnight.