Janet Irizarry's recent posting activity

Janet Irizarry

Contributor

Founder/Editor at HudsonValleyEATS.com and creator of My Mindful Kitchen and the MMK Method

Nanuet Tue. Jan 20 2026

When Your Choices Start to Feel Like You Again

The kitchen is more than a place to cook. It is where small choices help you return to what matters and feel like yourself again.

Janet Irizarry Contributor

When Your Choices Start to Feel Like You Again

Janet Irizarry Contributor

Nanuet Tue. Dec 16 2025

One Small Thing Is All You Need

I’ve heard this so many times from people trying to become ‘mindful foodies’: I want to do this, but I’m afraid it’ll be too much. Meaning...

Janet Irizarry Contributor

One Small Thing Is All You Need

Janet Irizarry Contributor

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